Greenbrrew Green Coffee is made with raw and unroasted coffee beans of coffee fruits. Coffee beans are generally cleaned and then roasted, ground and brewed to produce coffee. However, green coffee beans are not roasted but just cleaned and that’s why they retain the natural green color. These coffee beans are believed to have a higher amount of chlorogenic acid that has various health benefits.
A study published in the Indian Journal of Innovative Research and Development (IJIRD) indicates that the miracle active ingredient called chlorogenic acid found in green coffee helps in weight loss. Since these coffee beans are not roasted the compound retains its potent properties that benefit the body. In the diet industry, don’t mistake marketing for effectiveness. We dug a bit deeper into side effects, ingredients, and clinical research for green coffee bean extract. Additionally, we analyzed hundreds of dieter testimonials and reviews. Then, we summarized and condensed to give you the info you need.
Greenbrrew Green Coffee can be purchased through Amazon.
Greenbrrew Green Coffee: Uses, Reviews & Side-Effects
Uses and Benefits
An early research conducted on Japanese adults revealed that with the consumption of green coffee that contained between 50-140mg of chlorogenic acid, blood pressure is significantly reduced in individuals with untreated or mild high blood pressure. Systolic blood pressure, the studies revealed, reduced by 5-10mmHg while diastolic blood pressure reduced by 3-7mmHg.
Studies conducted on specific brands of green coffee like “GREENBRREW” showed that obese adults lost close to 3.5 kilos more than a control group in 8 weeks. This is when they consumed the extract about 5 times each day.
Although there is insufficient evidence for this, it has been seen that those who consume green coffee can delay the onset of Alzheimer’s disease when they are diagnosed to be prone to it. It also prevents the disease in healthy adults.
Since green coffee naturally reduces the blood sugar levels, it is very useful in controlling Type 2 Diabetes. When consumed regularly, it has been observed that it can actually reduce the chances of developing the condition altogether. Obesity is one of the main causes of Type 2 Diabetes. Since green coffee helps manage obesity, it indirectly controls the onset of Type 2 diabetes.
Greenbrrew Green Coffee: Reviews
Consumer reviews reveal that many green coffee bean supplement manufacturers use duplicate substances in their products and sell them as the original. Some of the product advertisements allegedly convey misleading information to influence the buying behavior of the consumers. Many products were not found to contain the same ingredients as promoted in the advertisements. Some were found to be ineffective even after months of use.
The consumer feedbacks will give you an idea of the possible side effects. Only refer to the reliable sources. Consumers want only one thing – a reliable and helpful product. Unfortunately, most manufacturers never take an honest position. They never mind to make fake promises and their last aim is to sell products to the consumers anyhow. Here is the some customer’s personal opinion and review regarding Greenbrrew Green Coffee.
“Its really great and hv awesome smell like coffee I mixed n hot water and hv and had a great result… Thank you so much”
“Love this green coffee… Must try… It tastes so good… Better than any green tea… The best part is you can have either in hot water or cold.”
“It works wonders for weight loss”.
“Best green coffee I hv ever drank.”
Good Product for weight loss. I have seen very good results with this product. Truly I am satisfied…
Green Coffee: Side-Effects
According to Dr. Simran Saini from Fortis Hospital in New Delhi, “Some people have complained about digestive issues like abdominal cramps and loose motions after sipping on one or two cups of green coffee daily. Therefore, if you tend to experience any stomach problems, I would recommend you to consult your doctor.
She adds, “Also, avoid having green coffee right after your meals. It affects the absorption of important minerals like folic acid and iron; this is the reason why people have reduced hemoglobin in the body. Always drink it at least one hour before or after the meal. Do not drink more than two cups a day.”
Even if you do not have any chronic condition, excess consumption of green coffee can cause symptoms like a headache, upset stomach, restlessness, insomnia and anxiety.
Refer to a nutritionist or health expert if you are planning to switch to green coffee anytime soon. In case of any serious symptoms, visit the doctor immediately and avoid taking more than two cups of it daily.
You must also make sure that green coffee is not consumed along with other caffeine-rich supplements or any herbal stimulants.